Valerian Herb Tea 4 oz. 113 grams Valerian Root Tea Mexican Herb

Tierra Naturaleza


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Valerian Herb Tea 4 oz. 113 grams Valerian Root Tea Mexican Herb

Scientifically known as Valeriana officinalis. It is a tall flowering plant that grows in humid areas and in meadows, it is well known for its effectiveness as a sedative, hypnotic and relaxant. The most used part of Valerian is the root, although the flowers are also used. Its composition highlights its high content of acetic acid, ascorbic acid, beta ionone, calcium, caffeic acid, magnesium, manganese, quercetin and valerianic acid; These provide a sedative and antispasmodic action that relaxes the central nervous system. These properties make Valeria an extremely useful option for different ailments.    

Benefits of valerian tea

  • Contains sedative effects
  • Helps fight insomnia, nervous anxiety
  • Helps relax the body
  • Helps prevent stomach upset
  • Helps reduce the symptoms of menopause
  • Helps reduce stress
  • Helps to eliminate muscle and joint pain
  • Helps treat migraine
  • Helps eliminate mouth ulcers
  • Helps reduce abdominal cramps
  • Helps combat weak eyesight